ISBN-13: 9780367567859 / Angielski / Twarda / 2022 / 256 str.
ISBN-13: 9780367567859 / Angielski / Twarda / 2022 / 256 str.
This book provides golfers and coaches with the evidence and practical suggestions to ensure that their training choices are informed and objective. This volume examines why strength and conditioning techniques and principles are important for modern golf, blending scientific principles with real-world, practical advice.