Stop Smoking

ISBN-13: 9781497580077 / Angielski / Miękka / 2014 / 134 str.

John Pullen

Opis

This book is for anyone who wants to give up smoking forever. It is also for those who wish to understand why some people smoke and find it so hard to stop. In this book you will learn about the unconscious triggers that make you smoke and the changing brain chemistry which tricks you into believing it is helping you in some way. If you can understand a problem, you will be in a much more powerful position to beat it. In addition, you will find out why hypnotherapy is one of the most effective ways of quitting smoking forever. You will learn about how the mind works and how you can use it to your advantage. Finally, there is a full Therapy Script enclosed which you can use in a variety of ways to help you to give up smoking now and begin to enjoy a happier, more prosperous and healthier life.