Stop Managing Stress!: 20 Questions to Reclaim Your Life

ISBN-13: 9780985657116 / Angielski / Miękka / 2017 / 164 str.

Carol Woodliff; Karen Maleck-Whiteley

Opis

Stress management techniques may help ease the pressure of your hectic life, but they often do not go far enough. When you focus on managing stress, you are focusing on the very thing you want less of: STRESS Authors Carol Woodliff and Karen Maleck-Whiteley invite women to Stop Managing Stress and ask questions that can help you reclaim your life. The 20 Questions in this book focus on where you can be powerful right now. When you ask the right questions at the right time, you move beyond coping with what you don't want, to creating what you do. This book is written in a grounded and humorous style with stories from the authors' lives. Karen and Carol create an easy read that allows you to know you are not alone or crazy. Shifting your focus with one question can change everything