ISBN-13: 9781500575069 / Angielski / Miękka / 2014 / 68 str.
**** #1 Best Seller in Endocrinology & Metabolism **** "Stop Hypothyroidism: Take Control of Your Thyroid & Restore Your Health Naturally" As many as 20 million Americans suffer from hypothyroidism, and an alarming 60% of these people do not know that they have it #1 Best Selling author Christine Weil presents a wonderful alternative approach of lifestyle changes, wholesome foods with nutritious recipes, ideal exercise routines, and alternative therapies and herbs, along with western medicine to help you regain your health naturally. If you have been feeling, Exhausted, sluggish, or worn out Sleep deprived Forgetful, or have been finding it difficult to concentrate Or are gaining weight rapidly, even though you have been eating a lot... If, your prescription medicines or the numerous diets and supplements available on the internet have not helped at all, this book can change your life with its tried and tested methods of treating not just the symptoms of hypothyroidism, but YOU It will give you that extra edge with its whole-body approach to healing. It will also coach you in you how to gain your health with achievable milestones, without extreme or radical measures and changes in your established thyroid pill routine. It covers the basics you need to know about your under-active thyroid gland so you can get it performing again. Here Is a Preview of What You'll Learn in this Concise Guide... What hypothyroidism is and how your thyroid controls your metabolism, and why your system seems to got to h@## when it stops working properly How to monitor or keep a check on your thyroid gland, and why the diagnostic tests are just a guide, not the end-all and be-all of your condition Things your doctor may not tell you about hypothyroidism and your meds, and why having this information is crucial to your health How to make healthy and informed decisions towards the healthy and satisfying lifestyle you desire What to eat and what not to eat when you have hypothyroidism, this varies based on the type of hypothyroidism you have How to lose weight in spite of your condition without crash diets and extreme measures How to Exercise and meditate without increasing your fatigue and drowsiness, this is especially important is you are also suffering from Adrenal Fatigue in conjunction with your hypothyroidism Healing your thyroid with natural herbs and alternative therapies, your body knows how to heal itself, you just need to give it the tools and the respite to do it Scroll up and get your copy of "Stop Hypothyroidism: Take Control of Your Thyroid & Restore Your Health Naturally" today..."