Still the Mind: An Introduction to Meditation

ISBN-13: 9781577312147 / Angielski / Miękka / 2002 / 128 str.

Alan Watts

Opis

Mark Watts compiled this book from his father s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally."