Stick That Pose! Yoga Journal Book

ISBN-13: 9781683231530 / Angielski / Miękka / 2016 / 100 str.

Daybook Heaven Books

Opis

Have you tried yoga yet? If not, then you should It is a wonderful exercise that not only strengthens your body, but your mental and spiritual health as well. When you want to start yoga, you need a yoga mat and a copy of this journal, too. Writing will help you track your progress and make sure that you are not over-exerting yourself. Do yoga and write today