Stages Of Meditation: Training the mind for wisdom

ISBN-13: 9780712629638 / Angielski / Miękka / 2003 / 176 str.

Dalai Lama

Opis

His Holiness, The Dalai Lama, offers practical views on meditation: how to do it; the different procedures; and what we can gain from it. He explains how we can develop a spiritual path in a sequence rather than a scattered pattern, and shows the importance of building up method and wisdom.

Recenzje

a source of guidance and direction, as well as encouragement and inspiration for anyone Here's Health

O autorze

His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.