Sports Psychology Basics: For Serious Players and Coaches

ISBN-13: 9781591640837 / Angielski / Miękka / 2013 / 96 str.

Andrew Caruso

Opis

Finally An understandable and practical guide to sports psychology Longtime youth sports coach Andrew Caruso has compiled reams of comprehensive research into one well-organized and readable book. He addresses all the main points of this growing field, including Goal Setting, Assessment, Visualization/Imagery, Simulation, Focus, Cue Words, Flow, Motivation, Arousal and Positive Affirmations. Includes several outstanding exercises for coaches and players of all ages.