ISBN-13: 9781032613192 / Miękka / 2023 / 440 str.
ISBN-13: 9781032613192 / Miękka / 2023 / 440 str.
This book examines sports psychology by focusing on issues related to athletes’ mental state and improving their performances in the sports activities. It covers topics like anxiety, conflicts, overtraining, and sports injuries, includes strategies helpful for managing skills for better performance in various sports activities.