Spark Joy Method: Creating Bliss Through Intentional Living

ISBN-13: 9783565230976 / Angielski / Miękka / 236 str.

Celeste Rowan

Opis

Minimalism isn't about owning less-it's about making space for more of what brings genuine joy. This guide offers a fresh approach to intentional living that goes beyond decluttering your closet to redesigning how you spend your time, energy, and attention. Learn how to identify what truly lights you up versus what you keep out of guilt or obligation, make decisions aligned with your values rather than external expectations, and create daily routines that consistently generate fulfillment. Discover practical exercises for evaluating relationships, commitments, possessions, and habits through the lens of joy. Whether you're drowning in stuff, overwhelmed by obligations, or simply feeling disconnected from what matters most, you'll gain a clear framework for building a life that feels both lighter and richer.

The question isn't whether something is useful or beautiful-it's whether keeping it costs you more energy than the joy it returns.