Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More

ISBN-13: 9780857088871 / Angielski / Miękka / 2021 / 320 str.

Jack Lewis

Spis treści

What this book is all aboutIntroductionYour Amazing BrainFlying StartOld Dogs, New TricksCyber HeadsGone Fishing (for Great Ideas)Perception is EverythingTo Do or Not To DoFood For ThoughtBorn To MoveAll Aboard the Stress Express!"Smart" DrugsGet Yourself ConnectedMind Over MatterHold Onto Your MarblesWhat's Next?Appendix: Brain Tube Maps for easy referenceAcknowledgementsAbout the AuthorsAbout the IllustratorIndex

O autorze

DR JACK LEWIS is a brain scientist, television presenter, conference speaker and neuroscience-informed consultant. He has a doctorate in neuroscience, several published academic research papers and helps everyone to get more out of their brain.ADRIAN WEBSTER is one of the UK's most sought-after motivational speakers, specialising in delivering inspirational key messages and practical tools in a humorous, down-to-earth style audiences can easily relate to and remember.