Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day » książka
Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
ISBN-13: 9798306571201 / Angielski / Miękka / 2025 / 180 str.
Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
ISBN-13: 9798306571201 / Angielski / Miękka / 2025 / 180 str.