Social Anxiety: A Comprehensive Guide to Face Your Fears, Overcome Shyness, and Live Life to the Fullest

ISBN-13: 9781544227474 / Angielski / Miękka / 2017 / 34 str.

Bobby Solaris

Opis

Summary: As we have taken some time to look at in this guidebook, social anxiety is something that is able to take over all the parts of your daily life and can ruin your chances at promotions at work, having fun at a social engagement, learn something new, your health, and even some of the relationships that you want to form and maintain. Often it starts out as something small, such as seeing someone else embarrassed at a party, but it can manifest into something that is much worse over time and you can easily let it take over control of your life. This guidebook is going to take some time to look at social anxiety and how it is going to ruin many facets of your life. We take a look at the basics of social anxiety, how being shy (but not necessarily an introvert) can make it harder to deal with social anxiety, how social anxiety is going to affect so many different parts of your life, and even some simple suggestions that you can use in order to take care of the social anxiety and get your life to be happy and fulfilling again. Social anxiety can quickly take over your life and makes it hard for you to deal with all the social engagements and work that you need to worry about. But with the help of this guidebook, you will be able to get that anxiety back under control and gain back the life that you always dreamed of, with meaningful relationships, the recognition that you deserve, and so much more.