Snack Attack: Quick & Easy Heart-Healthy Snacks

ISBN-13: 9781451528251 / Angielski / Miękka / 2010 / 144 str.

Elizabeth Monacelli

Opis

Whether you are a sleep deprived student searching for that perfect brain-boosting exam snack, a busy Mom with a family full of finicky eaters, or in need of that extra burst of energy at the gym, "SNACK ATTACK" offers a variety of delicious heart-healthy snacks which can be prepared in 15 minutes or less. When that afternoon slump hits, don't be caught stranded without a nutritious snack to munch on. Learn how to make tasty, portable snacks including "Hit the Trail Mix" or "Coco-Nut Banana Nuggets" to take along to work or school. Elizabeth Monacelli, author, concert violinist, spokesperson for the American Heart Association, motivational speaker and life-long cardiac patient, is passionate about promoting the importance of heart-healthy snacking. From toddlers to octogenarians, "SNACK ATTACK" will help you get on the path to delicious, heart-healthy snacking.

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