Smoothies. Made. Simple.: Your natural, easy, fast and essential guide to 20 of the best recipes for blending up health, happiness, weight loss

ISBN-13: 9781541210844 / Angielski / Miękka / 2016 / 30 str.

Chase Buxton; Maurie Buxton

Opis

You're in a hurry, on the go, but still want to stay healthy. Smoothies are 100% the way to go but pulling off making them a regular part of your diet and day shouldn't add additional stress. Too many of us make the process of choosing and preparing smoothies far more difficult than it needs to be. It's not rocket science here, people - it's a fast and nutritious blended beverage To keep things as simple as they truly should be, this handy little guide is your go-to resource of 20 quick and nearly effortless smoothie recipes. Making life extremely easy on you, the directions for every single smoothie in here is precisely the following: Combine.
Blend.
Enjoy That's it. Nothing complex. No superpowers required. Why so simple? Because it can (and should) be. That is all that's necessary in order to whip yourself a fast, single serving smoothie. Want to make one for your significant other or workout partner, as well? Double up the amount on everything. Shazam Easy peasy and out the door. Look at you go, all smart and healthy and stuff . . . Thanks so much for reading. Happy blending