Smoothie Recipes: 50 Of The Healthiest And Tastiest Smoothie Recipes For Weight Loss And Energy

ISBN-13: 9781511630412 / Angielski / Miękka / 2015 / 64 str.

Jessica Brooks

Opis

Transform your health with this delicious collection of 50 smoothie recipes
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Smoothies are the health sensation sweeping the world For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy
Here is exactly what you will find whilst reading this book
The huge health benefits of adding smoothies to your diet10 amazing breakfast smoothies, designed to fill you with motivation and energy for the day10 energizing smoothies designed to be used as an energy boost at any point in the day10 tasty alkalizing smoothies designed to take your health to the next level10 incredible antiaging smoothies, carefully designed to help stave off the signs of aging10 vitamin packed green smoothies to aid weight loss and life-long health