Slow: Finding Peace and Purpose in a Hectic World

ISBN-13: 9781786855398 / Angielski / Twarda / 2019 / 160 str.

Jo Peters

Opis

Do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.