Slow Carb Fat Loss: Faster fat loss with the slow carb diet

ISBN-13: 9781470001629 / Angielski / Miękka / 2012 / 66 str.

Liquididea Press

Opis

Slow Carb Fat Loss is an inexpensive, convenient guide that describes the Slow Carb diet and related fat loss tips. Slow Carb Fat Loss contains an overview of the slow carb diet and associated supplementation and exercises, 24/7 cheat sheets, simple-to-make meal plans, and dozens of useful tips. Originally a set of blog posts used by hundreds of thousands of people to explain and simplify Tim Ferriss's revolutionary The 4-Hour Body. By popular request we've refined and consolidated these posts to create this guide. The slow carb diet has helped millions of people lose as much as twenty pounds of fat in the first month and keep on losing until they reach and maintain their ideal weight. Many people have described losing weight while also building muscle, having more energy, and feeling healthier. Slow Carb Fat Loss now includes cut-out cheat sheets and meal plans that you can take with you - for the office or refrigerator - and new half-sized versions perfect for your wallet or purse.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.