Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

ISBN-13: 9780966910827 / Angielski / Miękka / 2009 / 136 str.

Robin Rose

Opis

Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on more than 100,000 people, these core concepts really work to reduce stress, manage anger, and improve relationships.