Self-confidence: 25 Ways to Improve Your Self-esteem, Overcome Fears and Anxiety and Start Achieving Your Goals

ISBN-13: 9781530648641 / Angielski / Miękka / 2016 / 30 str.

Joanne Robinson

Opis

Human beings have been bestowed with the ultimate physical strengths and emotional vigor. It is because of these distinguishing characteristics that human race has gone so far in the event of progress. But a slight absence or mishandling of these natural power aspects can change the whole scenario. Self-confidence is one such example of emotional vigor factors which have the eventual capability of changing a person's life if enhanced and used productively. Self-confidence builds up self-esteem and lessens down the level of anxiety and fear of facing the challenges in one's life. In this book, I have tried to provide the most basic and common orientation of self-confidence. The purpose of presenting such a view is to help all the readers who may feel absence or lower levels of self-confidence. The techniques presented in this book will be related to daily life scenarios and behaviors so that you can productively use your self-confidence as a mode of changing the life success rate. The prominent thoughts which are put together in this book will relate to the following prominent issues, which will collectively enhance the reader's knowledge about self-confidence, its various facets, and eventual effects. The preliminary account of self-confidence and its role in various domains of human life. The connections between self-confidence, self-esteem and their joint effect on lowering the levels of anxiety and unease will be discussed. An account of various techniques which can eventually help in boosting the levels of self-confidence, with a special focus on accurate self-assessment, positivity and constructive use of criticism."