Self-Control: Developing Amazing Willpower to Achieve Goals that Matter

ISBN-13: 9781537689722 / Angielski / Miękka / 2016 / 86 str.

Allan Davidson

Opis

FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals. In this book -SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter-, learn the strategies and techniques in order to gain effective willpower and self-control in getting the results you want and accomplish the goals that are of most value to you. You will discover:

• Why we easily give up with our important goals - and how to fix it
• What willpower is and why it can determine life success or mediocrity
• Why starting small can lead to finishing great
• How to form successful habits that would drive you into getting results
• Building effective willpower for efficiency, productivity and success
• How to boost willpower in challenging situations to make the most out of your efforts
• ... and much more

Added benefits of -SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter-

• Understanding the scientific background of willpower - and why it is important
• How to avoid unhealthy food cravings and lose those unwanted pounds
• Developing an effective routine to get more done in less time

Would You Like To Know More? Own -SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter- and begin learning willpower and self-control for better productivity and focused results.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.