Preface ixAbout the Author xviiIntroduction 1Section One: The Stuff You Need to Know 91 Why Self-Confidence is the X-Factor for Life 112 Taking the "Con" Out of Confidence 293 Who Shaped Your Confidence? Your Upbringing 474 Who Shaped Your Confidence? Other Influences 73Section Two: The Stuff that Will Really Help 935 You'll Get By with a Little Help from Your Friends 956 How to Be Your Own Best Mate 1197 How to Shine When Your Neck's on the Line 1478 Here's How to Ramp Up Your Resilience 1939 How to Handle Conflict Confidently 21910 Have You Got the Confidence to go M.A.D.? 24511 A Little Extra to Take You Further 263How It Worked for Me 275Other Books By Paul McGee 283Want Paul to Speak for Your Organization? 291Index 293
Paul McGee is Capstone's bestselling franchise author of all time. He is the author of S.U.M.O (Shut Up and Move On, which celebrated its 10th anniversary in 2015, How Not to Worry, How to Succeed with People, Self-Confidence, & How to Have a Great Life.Paul is an international keynote speaker and performance coach, and managing director of his own training company and proud creator of SUMO (Shut Up & Move On). He integrates all of his titles into his speaking and teaching in approximately 40 countries and has expanded the S.U.M.O brand into the public, private and education sectors.