Self Confidence: Perfectionism: Breaking Free From Shyness, Insecurity & Shame;

ISBN-13: 9781514377703 / Angielski / Miękka / 2015 / 98 str.

Jessica Minty

Opis

Self Confidence and Perfectionism Box Set Learn the Secrets to Boost Your Self-Esteem and Self-Confidence Today You're about to discover how to drastically improve your life and relationships by conquering your insecurity and boosting your self-confidence. Insecurity leaves a person powerless, suppressed, exhausted, and devalued. With insecurity comes a whole other host of problems in our day-to-day activities and interactions with other people - whether these people are friends, family, coworkers, children or partners. Other people feed off our insecurity and treat us accordingly. Consequently, a vicious cycle manifests that is hard to break free from. Until... Enough is enough That is no life for you. You are not a doormat to be walked all over. You deserve a better quality of life. You are a wonderful, magnificent person that can hold your head high and laugh at the things to come. You are designed to radiate joy, life and passion. You are capable of being contagious with confidence, assurance and strength. All these qualities are yours for the taking The beauty of this book lies in its practicality. The facts presented here are acquired through years of research, experience, and observation on actual events. Many people can attest to the effectiveness of the methods presented in this compendium. The chapters of "The Ultimate Self Confidence Guide" are strategically designed and simple in nature. Each chapter unravels the beauty of life and the importance of living happy, contented, and confident with what you have. This book will help you realize that you are a unique being, and in order for others to appreciate who you are and what you can do, you need to appreciate and love yourself first. Here Is A Preview Of What You'll Learn...

• Overcoming shyness
• Overcoming worry
• Overcoming insecurity
• Radical acceptance and self-forgiveness
• Positive affirmations and positive thinking
• Practical exercises to boost self esteem
• And much, much more

Learn How to Let Go of Perfectionism and Achieve More in Life You're about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to. With the help of this book, you'll be able to gain a deeper and more extensive understanding of perfectionism. You'll learn about the various steps on how to move on with your life with a healthier mindset. You'll see that perfection is over-rated and that the happiest people aren't necessarily those who can do things perfectly. Here Is A Preview Of What You'll Learn...

• 8 steps to overcome perfectionism
• Signs that you're a perfectionist
• The relationship between perfectionism and stress
• The difference between perfection and excellence
• How perfectionism hinders happiness
• How perfectionism can be an endless cycle of frustration and depression
• How perfectionism can affect your academic performance
• How your work life can suffer due to perfectionism
• And much, much more

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.