Self-Confidence: How to Be Confident and Improve Your Self-Image

ISBN-13: 9781540522597 / Angielski / Miękka / 2016 / 68 str.

Katy Richards

Opis

Are you struggling with your self-confidence ? Do you have the desire for more in your life but you don't seem to be able to take actions ? The truth is that everything is already inside you and this book will be a stepping stone to help you to take your life to help you to become more confident and to take your life to another level.
This book contains proven steps and strategies on how to be confident and improve your self-image. It is for anyone who is looking for practical steps on how to become confident. It is also for those who want to know more about themselves for self-improvement.
You will discover all the essential tips you need to become confident enough to overcome the challenges in your life and chase after your goals.
Find out what confidence means and the qualities you will find in a confident person. Determine your current level of confidence and learn how you can achieve balance in the different aspects of your life.
What Confidence is All About? Some may think that you are born with it and that somehow, parents have this -confidence- gene that gets passed down. Others believe that confidence is more of a skill that can be honed. However, to people who constantly struggle with it, they sometimes see it as a sort of magical elixir that they can drink up to feel super. In truth, confidence has many meanings. In fact, the dictionary offers not one but five meanings of confidence. It is...
It Starts in the Mind Did you know that some of the most conventionally attractive people in the world also tend to be the most insecure? That's because confidence depends more on your state of mind than appearance. How do you train your mind to become more confident?
What you See Affects How you Feel Do you believe that your physical appearance affects your confidence? Or do you think it is the other way around? Regardless of how you see it, it is no secret that we humans rely deeply on our sense of sight. This is why one's looks matter in many of life's situations. Your appearance is your physical representation in the world and it communicates a strong message to who you are and what you believe in.
Tap Into your Inner Confidence Everyone, yourself included, has experienced the feeling of being highly energetic, brave and empowered at certain points in their life. It doesn't matter if you cannot completely recall that moment right now, because what matters more is that you can experience it again.
Develop Self-Confidence in a Social World Self-confidence plays a key role in developing your social skills. When you believe in yourself, you can broaden your social circles, advance in your career, and develop meaningful relationships. Confidence also enables you to protect yourself against those who may hurt and take advantage of you. It also keeps you from developing social anxiety and depression.
Taking It One Step Further Imagine how challenging it will be to pursue your goals if you do not have enough confidence in yourself. It will become all the more difficult if you do not have a concrete plan to follow, but fear not, because this final chapter will help you flesh out exactly what you want out of life and how you can achieve it confidently.
You are What You Repeatedly Do Building self-confidence is a lot like growing a delicate rose from a seedling. It doesn't happen overnight and requires everyday patience, care and attention. The good news is it gets easier with each passing day, and the key is to nurture the right habits
Take action now and get a copy of this book and it will help you to make a commitment to yourself that from this point forward, you are going to transform your life, reach your goals and live a happy life.