See More And Talk Less: Teaching and Applying The Mental Aspects Of Baseball.: A Handbook for Players, Coaches and Parents.

ISBN-13: 9781467936941 / Angielski / Miękka / 2012 / 164 str.

Al Figone

Opis

The primary theme of the book presents the necessary thought processes specific to the execution of all baseball skills from the lowest levels to the major leagues. A secondary objective is to provide "sameness" involved in selected internal and external thoughts by incorporating a simple but necessary system allowing players to be ready to play the game pitch by pitch. A player learns to clear his mind of distractiive tension-producing thoughts following each pitch that only adversely affect execution and to direct attention to the next pitch and not to a unknown future outcome (worry) or a past outcome (distraction).