Secrets of Long life: Common Sense

ISBN-13: 9781530298372 / Angielski / Miękka / 2016 / 208 str.

S. B. Asoka Dissanayake

Opis

Success of in vitro fertilization is over quarter century now it is worth looking at future trends. During the same period and perhaps little longer, the cell cycle events reveal somewhat of a different outlook in biology and science. According to cell cycle events, we have a finite cell cycles of fifty. We cannot change that mechanism. Are we to accept it and do nothing? I cannot accept it. Life is a challenge and there are ups and downs. Old age, retirement and relative poverty puts people off and put them into negative frame of mind. Most of them give up too early and easily. I think we have enough reserve in us, making it possible for us to increase the duration of each cell cycle, lasts longer, especially the last few. Is it possible to prolong life? It is strange that ascetics have achieved this with minimum fuss. Their secrets are; 1. Simple Monastery Life 2. Vegetarian Diet 3. Meditation Practice 4. Rituals like Recitation of Stanzas by Heart 5. Multi-language capability (as many as six to eight) 6. Wondering life style (No fixed aboard) 7. Village Life Style 8. Simple exercises like walking from temple to temple

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