Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

ISBN-13: 9780312312480 / Angielski / Miękka / 2005 / 304 str.

Dan Neuharth

Opis

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.