Say 'NO' to Processed Food: A clean eating recipe book that will give you a healthier life

ISBN-13: 9781516935901 / Angielski / Miękka / 2015 / 54 str.

J. J. Lewis

Opis

Do you feel like your body could do more? Do you often think "I could do this and do that if only I had more energy."? Or have you developed minor ailments that cause you performance difficulties?
You need to follow JJ Lewis' clean eating diet called Say 'NO' to Processed Food
The source of your problem lies in your diet. You're eating wrong and JJ Lewis has the solution for that. She's a highly decorated chef and author of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her recipes focus on healthy dishes that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. She's undergone a lot of training and has attended classes with many of world's best cooks.
Say 'NO' to Processed Food is a book about clean eating
The book helps you develop a liking to eat naturally prepared meals and move away from processed food. You will soon find yourself enjoying foods that have very little flavoring, no artificial ingredients, and have not been processed or refined.
Say 'NO' to Processed Food will make you reach and maintain optimal physical wellness
Experts have found that clean eating is the best way to improve your health. Processing entails adding artificial substances (for flavor) and wastage of nutrients from food. Therefore, clean eating makes you avoid harmful chemicals while getting as much nutrients as possible. Here are the physical improvements that you will be experiencing:
-increased physical energy
-improved digestive activities
-reduction in body weight
-enhanced immune system
-improved mental alertness
-better skin condition
You'll be able to do more with your life and be free of physical problems
Because your body will be in the best shape possible, you will experience a physical and mental state that you have never felt before. You will be able to perform better in almost everything. You will find yourself achieving things that you didn't think you had the capacity to do. Your productivity will increase and your tolerance to stressors will strengthen. Here's an outline of the improvements that you will obtain:
-you'll be physically stronger
-you'll be able to handle work and life problems better
-you'll achieve the body that many people dream of
-you'll be less susceptible to diseases
-you'll be mentally tougher
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