Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery

ISBN-13: 9781425982041 / Angielski / Miękka / 2006 / 256 str.

Elizabeth Bailey

Opis

Sacred Space is an enlightening guide book for the golden age of the millennium Having suffered from the condition of M.E./C.F.S. herself and having witnessed her teenage son battle with the same symptoms, Author and Reiki healer Elizabeth Bailey, shares her unique story and shows you how to approach your personal journey of recovery in a very positive way. By adopting the many suggestions, that this book contains, you will be well on your way to coping with M.E./C.F.S., depression, anxiety, and stress. . Discover how to balance your energy levels through gentle, natural healing techniques . Adopt a positive programme for your personal healing and recovery . Learn how to completely relax with simple effective relaxation, meditation and visualisation exercises . Explore how to re-connect with the wonders that the Universe provides . Enjoy a happier more fulfilled life and achieve your full potential through awareness of mind, body and spiritual balance, healing and recovery This guide is also essential reading for those in the medical and healing professions, who wish to develop greater awareness and understanding of how these conditions may be treated. Its valuable advice holds the power to transform your life