Running Out of Gas: A Lifelong Runner's Take on Slowing Down

ISBN-13: 9781782551270 / Angielski / Miękka / 2018 / 256 str.

Scott Ludwig

Opis

It's inevitable that all runners who have been pounding thepavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into this category.

O autorze

Scott Ludwig has been running every day since November 30, 1978. Along the way he has run close to 150,000 miles and made virtually every mistake a runner can make. Ludwig lives, runs, and writes in Senoia, Georgia, where he is able to run on scenic country roads and continue to make mistakes...and to learn from them.