Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier

ISBN-13: 9781615195817 / Angielski / Miękka / 2019 / 288 str.

Scott Douglas

Opis

Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.