Rise and Shine: Anxiety & Depression: {Self Help a & D & Life Management Instructions and Tool Set (For All}

ISBN-13: 9781499010039 / Angielski / Miękka / 2014 / 262 str.

Ron Williams

Opis

"

For Those Curre+P2818nt Sufferers from Anxiety and Depression, or for those who are looking for an Excellent Set of Life Management Skills (regardless of your condition), you have all come to the right place If you are looking for a Sense of Inner Peace / Peace of Mind, Welcome

This is Serious, Effective, and is as Real as it Gets ( ), and although Anxiety and Depression is no laughing matter, Humor has its place in helping you. It will all make sense as you go thru the Book.

For those sufferers from Anxiety and Depression (A & D), I have felt all your pains for 25 + years as a Significant Sufferer, and I do not want to see anyone going through this I have 35 + years of experience with Anxiety and Depression, both the Bad and now the Good. I certainly understand what it is like when Anxiety and Depression goes unchecked, knowing all the pains one can have with this But Now, after what I have come across, Learned, Lived, and Experienced, I certainly Know What It Really Takes To Get Out Of It, and Flourish (as this Book Describes)

This Self-Help/Self-Select Book provides the Detailed Tools and Instructions how to change a Negative to Positive mindset along with providing vastly improved, or I should say Optimum and Proven Coping Skills to prevent significant levels of Anxiety and Depression in Life. Everyone will have various levels of Anxiety and Depression in Life since Life is full of Ups and Downs (External Negatives). But one's mindset and Coping skills determines how quickly one can ease their mind and body. I can't Emphasize Enough the Positive Influence Learning these Tools/Skills in Life (the Earlier the Better of course); so Much Angst could then be eliminated when faced with Life's Challenges & Negativity Parents, Please Take Note of the Importance of this Education for possibly Yourself, and your Sons and Daughters Furthermore, this Book goes One Big Step further addressing what it takes to achieve True Peace of Mind in one's Life. This is the Real Deal, No Doubts, and it is Universal. Frankly speaking, this Book is Priceless and I don't believe there is anyone who could not get something out of this unless they have been thoroughly educated on these matters. And Please Understand, No One Knows You Better Than Yourself, So No One Can Take Care Of You Better Than Yourself (i.e. with the proper Tools and Skills).

When you open up the Book's sample pages, the Preface of the Book plus the 1st paragraph in the Introduction (section 1.), Best Summarizes the Book and its Effectiveness.

Please Read On for You and Your Loved Ones

NOTE: This Book is now a 2nd Release. Introductory text explanations ONLY, in a few areas of Book have been fine-tuned for additional clarity since the Book's initial release. The Main Content of the Book which has been gone over So Many Times ( ) is Solid and requires no fine tuning. 3rd and 4th paragraph additions in the Introduction (section 1.), also included in the sample pages, address 2nd release rational, besides, I felt that I may have been relying too much on reader extrapolation for the Book's understanding per the upfront introductory text. If you have purchased the Original Paperback or e-Book Versions as identified by the rev release date (Original is "rev release 6/19/14," vs. 2nd Release "rev release 02/19/15"), or where e.g., the 1st paragraph in the Introduction (section 1.) does not match up with the corresponding on-line Bookstore sample page, Please notify me (RonnyLG123@gmail.com), and I will provide you a document clearly identifying all 2nd Release updates made vs. the Original release. But, again, other than some of the introductory text, nothing at all is lacking in the Original version."