Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

ISBN-13: 9781119794936 / Angielski / Miękka / 2021 / 416 str.

Mike Weeks

Spis treści

Chapter 1 resilience 1Chapter 2 Sensemaking 25Chapter 3 Thinking 63Chapter 4 State 103Chapter 5 Perspective 141Chapter 6 Context 161Chapter 7 Signals 191Chapter 8 Intentions 223Chapter 9 Reframing 245Chapter 10 Flow 285Chapter 11 Rest 307Chapter 12 Lifestyle 333

O autorze

DR. IAN SNAPE is a former research leader and executive at the Australian Antarctic Division. He has led 14 polar expeditions and has Black Belts in Taekwondo and Hapkido, is an accomplished ski mountaineer, and author of more than 100 academic papers. He coaches and trains CEOs, Olympic athletes, and frontline professionals using the techniques outlined in this book.MIKE WEEKS is a free climber, adventurer, entrepreneur, and coach to elite athletes, military special forces, business executives, and high performers in many fields. He currently advises governments on eco defense and resilience, which is a far cry from famously coaching Jack Osbourne to climb a 1000m wall in the globally broadcast Jack Osbourne: Adrenaline Junkie.