Re-Defining Stress to Prevent Disease

ISBN-13: 9780972060585 / Angielski / Miękka / 2006 / 100 str.

Steven Jaffe

Opis

Jaffe examines the causes of stress and how thoughts, perceptions, and learned experiences contribute to disease and illness. Stress cannot be eliminated; however Jaffe educates the reader in a way that helps a person see stress positively, which in turn helps the immune system become stronger and fight off any pending illnesses and diseases.