Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if desired) Start Losing Weight

ISBN-13: 9781541068063 / Angielski / Miękka / 2016 / 124 str.

Marta Tuchowska

Opis

Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing
Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect ).
Health does not have to be complicated
Raw food lifestyle is very flexible... It means that it doesn't matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don't follow anything at all. You can always add more raw foods into your existing diet
Plus...you do not need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world...The solution is just in front of you and it's not about following some crazy and restrictive fruit cult diet...

Here are just some of the benefits:
-Raw fruits and vegetables are an excellent sources of natural dietary fiber, hence the natural weight loss benefit
-Raw foods will nourish your body with tons of vitamins and minerals that are crucial for beautiful skin and hair
-You will improve your digestion
-You will stimulate natural healing
-You will supercharge your immune system
OK, I know what you're thinking:
"Right, sounds great. But how do I get used to eating raw foods? How do I make them tasty? How do I create new habits? How do I stick to it? What do I do to avoid sugar cravings? How can I eliminate processed foods? It's HARD "
Preparation is the key. You just need a set of easy and proven recipes that you enjoy. And this is what you are just about to discover...It's not a diet. It's a lifestyle. It's a really fun game to play Take what you like and reject the rest

I am just about to show you exactly how to create:
-Amazing vegan raw smoothies (dairy-free, gluten free). I will even teach you how to make almond milk so that you can save money and keep your diet as natural as possible
-Exciting raw salads, soups and creams
-Vegan raw treats and desserts
-Interesting salad dressings and salsas
-More flavor by adding more spices and herbs (not to mention the healing benefits...)
As an additional option, you will also learn how to combine raw foods with cooked foods. It's up to you if you want to go raw full-time or part-time. The raw lifestyle is very flexible.
So..get ready for...
***OVER 50 DELICIOUS RAW RECIPES FOR OPTIMAL HEALTH ***
+the little-known ways to help your body re-balance your pH- alkaline foods and the raw food diet go hand in hand..
Ready to take revolutionize your health?
Grab your copy today and help your body and mind feel great

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.