Rational living, rational working: How to make winning moves when things are falling apart

ISBN-13: 9781540524553 / Angielski / Miękka / 2016 / 264 str.

John Vespasian

Opis

Are you trying to live rationally and facing all kinds of difficulties? How do you deal with people who won't listen to logical arguments? How should you react to situations of massive unfairness? This book provides practical advice on how to live rationally and maximize your chances of happiness in every situation. Amongst others, it will show you how to minimize stress and maintain your peace of mind, benefit from the advantages of non-linear thinking, avoid short-sighted decisions, and increase your resilience during times of adversity. Each chapter contains real-life examples of individuals who have used reason to surmount obstacles, solve personal problems, and recover from setbacks. The ideas presented in this book will help you make better decisions, increase your effectiveness, and enjoy the benefits of rational living. TABLE OF CONTENTS 1. Become conscious of your uniqueness A method for building an unshakable self-confidence Overcome weaknesses in one area by strengths in others Let go of distractions and focus on your unique talents It is time to discard meaningless comparisons Why do millions of people waste their talents? 2. Dream in decades, but live by days Get rid of work overload and improve your results The type of deadlines that generate little stress Quick relief for those who are about to quit The right way to deal with adversity Before you make a rash move, read this A proven solution to a critical problem 3. Understand that most people won't understand Are you afraid of rejection and failure? The most effective method for overcoming self-doubt Warning: irrational motivation can wipe you out Do not trust inaccurate interpretations When the wrong choice turns out to be right Making difficult decisions with as little risk as possible 4. Look for healing in nature Can you maintain your good habits in difficult times? Three inexpensive remedies for everyday complaints How emotional stability helps you lead a good life Practical steps to reduce harmful stress Do you want to become a centenarian? The fountain of youth has already been discovered 5. Call things by their names Two thieves that are stealing your life away How to become immune to manipulation Exotic explanations are seldom true A powerful idea that has brought relief to many Seven types of irrational behaviour to stay away from The courage to keep asking questions 6. Find serenity in silent places Three mistakes that can destroy your peace of mind The dire consequences of short-sighted behaviour How an overstressed celebrity regained his serenity People who are free of anxiety do this every day An ancient formula for tranquillity in times of turmoil Stay away from theories that don't work 7. Embrace non-linear thinking A widespread delusion that can kill your motivation Four practical lessons you can learn from monks The opportunities that lie behind disruptive events How to produce good results with few resources A non-linear approach is often the only one that works For those who believe that they have no opportunities 8. Stay away from evil people The personal benefits of a peaceful philosophy Individuals seldom change in any fundamental way Avoid recklessness and you'll have a brighter future Nobody can explain colours to the blind Withdrawal is a mighty weapon A true story that showed me how to stay safe 9. Make resilience your biggest strength Ignore fairy tales and you will do well How rationality reinforces your strengths If you want to sail far, keep the wind on your back Enjoy the luxuries of a simple lifestyle Is the best option so close to you that you cannot see it? Avoid the temptation to exaggerate your problems

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