Raising Plant-Powered Kids Without the Dinner Drama

ISBN-13: 9783565155972 / Angielski / Miękka / 228 str.

Wesley Prescott

Opis

Feeding a family plant-based meals doesn't have to mean cooking separate dinners or battling picky eaters at every meal. This book makes it simple.You'll discover how to create delicious, nutritious plant-based meals that everyone at your table will actually eat-from toddlers to teenagers. Learn practical strategies for introducing new foods without pressure, handling resistance from skeptical family members, and making gradual transitions that stick. Whether you're going fully plant-based or just adding more vegetables, this guide meets you where you are.Inside, you'll find weeknight-friendly recipes designed for real families with real schedules. Each dish uses familiar ingredients, comes together quickly, and can be adapted for different ages and preferences. You'll also get meal planning templates, grocery shopping shortcuts, lunchbox ideas, and tips for navigating social situations from birthday parties to school cafeterias.No food fights. No stress. Just wholesome meals that bring your family together while nourishing growing bodies-one delicious bite at a time.

Plant-based family meals everyone will love? It's possible-and easier than you think. Here's how to make it happen at your table.