Quit Smoking: Free Yourself From Smoking With No Pain & Hesitation and Start Living a Healthy Life (The Ultimate Guide With Pro Tips

ISBN-13: 9781530614417 / Angielski / Miękka / 2016 / 36 str.

Carrie Dresden

Opis

"Quit Smoking: Free Yourself from Smoking with No Pain & Hesitation and Start Living a Healthy Life" can be an ultimate guide for you. This book is designed to address your fears and entertain your belief. This book can be a personalized support for you to get rid of smoking. Smoking is spoiling your life and you are wasting your money and precious time on it. You should think rationally to get rid of smoking. It is difficult, but you can do it with strong determination and will power. Nicotine addiction is stronger than alcohol and you have to deal with it. After reading this book, you will be able to start your journey because step-by-step guide and easy solutions can make your work easy. This book will explain the importance of smoking cessation and you will learn the ways to deal with withdrawal symptoms. This book will explain numerous smoking aids and you can try these things to replace cigarette and tobacco products. You can include healthy food in your diet to reduce nicotine craving. This book will help you to increase your awareness that smoking is destroying your life and you are wasting precious moments of your life for this cruel addiction. There are a few exercises that can improve your health and reduce your weight. You can create your own quit plan to prepare yourself for this healthy and beneficial journey. Get ready to quit smoking and start living a healthy life without any harmful and life threatening addiction.