Quit Alcohol (for a Month)

ISBN-13: 9781785041389 / Angielski / Miękka / 2018 / 224 str.

Helen Foster

Opis

There are a lot of people who won't want to admit how difficult it is, but definitely need some help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. This book gives an approach to getting the most out of your dry spell with all the emotional, and more.