Quickly Balanced Diets for Tropical Zones: New! Includes notes on weight gain and loss

ISBN-13: 9781439237632 / Angielski / Miękka / 2009 / 118 str.

Festus Chukwu Okonkwo

Opis

Quick ways to balance meals. Hundreds of meals at low or high costs. Without planning even the expert will likely take unbalanced meals. The book is for the expert and the others alike; the rich, the not-so-rich, the poor and the not-so-poor; and the young or old. Once mastered, within weeks and with available food items, becomes really easy