Quick and Easy Without the Calories : Low-Calorie Recipes, Cheats and Ideas for Every Day

ISBN-13: 9781409154716 / Angielski / Miękka / 2015 / 192 str.

Justine Pattison

Opis

QUICK AND EASY WITHOUT THE CALORIES" "takes all the hassle out of eating your favourite meals, the low-cal way. In this series, bestselling recipe writer Justine Pattison's 1-2-3 approach provides an easy-to-follow plan for breakfast, lunch and dinner (and pudding ) to keep those calorie numbers low but still have you loving what you eat. Each recipe has a quadruple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
From quick pancakes, roasts and cheesecakes, her clever combinations will make losing weight as easy as 1-2-3