Quick and Easy Gluten-Free Diet Recipes

ISBN-13: 9781544274317 / Angielski / Miękka / 2017 / 112 str.

Janet Cook

Opis

Living Gluten-Free Made Easy Delicious recipes to make every day and all the information you need to know to live gluten-free today. Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something, we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:

• What is gluten

• The symptoms of gluten sensitivity and celiac disease

• How to adapt to a gluten-free lifestyle

• The health benefit of eliminating gluten from your diet even if you are not allergic

• How to stock your gluten-free pantry

• Gluten-free substitutes you can use to prepare your favourite recipe

• Tips to stick to your gluten-free diet

Plus we get got you covered for all the meals of the day. You get lots of recipes:

• Satisfying snacks like the No-Bake Flax and Sesame Protein Bars

• Breakfast recipes like the Happy Breakfast Burrito

• Delicious lunch meals like the Savory Bean and Potato Soup

• Appetizing dinner recipes like the Meaty Baked Lasagna

• Mouth-watering desserts such as the Two Chocolate Squares

Let's start cooking healthy meals today Scroll back up and order your copy today

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