Puree for Baby: Over 101 Healthy Recipes for Making Homemade Baby Food

ISBN-13: 9780615355887 / Angielski / Miękka / 2010 / 116 str.

Jess Webster

Opis

Jess Webster found great success making homemade baby food for her own child, and knew she was onto something truly remarkable. Using fresh fruits, vegetables, grains, and yogurt provides a great variety of nutrients. The best part is a majority of the recipes can be frozen making them cost-efficient, time efficient, and healthier than foods with preservatives. Puree for Baby is a collection of healthy recipes for making homemade baby food. The recipes are simple and easy to prepare, and use fresh fruits and vegetables easy to obtain at your local grocer, or to grow yourself. Meals from all food groups are included in this book such as pasta, rice cereal, yogurt and chicken as an introductory meat source. Most recipes use the steam cooking method, which allows food to retain the highest amount of nutrients. The benefits of pureeing out-weigh buying commercial foods and the health benefits for children are amazing.