Pump It Up!: Exercising Your Heart to Health » książka
Pump It Up!: Exercising Your Heart to Health
ISBN-13: 9780989408066 / Angielski / Twarda / 2014 / 282 str.
Pump It Up!: Exercising Your Heart to Health
ISBN-13: 9780989408066 / Angielski / Twarda / 2014 / 282 str.
(netto: 135,44 VAT: 5%)
Najniższa cena z 30 dni: 140,27
ok. 16-18 dni roboczych.
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Pump It Up is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book's usefulness and appeal to readers.
Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the books usefulness and appeal to readers.
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