Psychological Skills in Sport: Training & Application

ISBN-13: 9781620816400 / Angielski / Miękka / 2012

Boris Blumenstein;Iris Orbach

Opis

This text is a practical manual rather than theoretical. The book provides professional tools for improving psychological preparation in sport, using real-life examples. The topics discussed include describing different elements of athletic training programmes, as well as various preparations via periodization concept.