Protein Powder Cooking... Beyond the Shake: 200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More

ISBN-13: 9781612435244 / Angielski / Miękka / 2016 / 224 str.

Courtney Nielsen

Opis

DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as:

-Sweet Potato Pancakes
-Peaches and Cream Smoothie
-Chocolate Banana Nut Bread
-Baked Buttery Dumplings
-Bacon and Shallot Rolls
-Quick Homemade Tomato Sauce
-Caramel Raisin Bread Pudding
-Fig Walnut Coffee Cake