Protect Yourself: The Simple Keys Women Need to Be Safe and Secure

ISBN-13: 9780595382088 / Angielski / Miękka / 2006 / 124 str.

Steve A. Kovacs

Opis

Drawing on his professional experience in helping women learn self-defense, author Steve Kovacs offers a practical, encouraging guide for women in "Protect Yourself: The Simple Keys Women Need to be Safe and Secure."

Most women's safety guides cover the specifics of fighting off attackers. But "Protect Yourself" focuses on commonsense strategies women can implement daily. By taking certain precautions and adapting specific behaviors, women can greatly increase their chances of avoiding violence.

A former police officer who himself was a two-time victim of violent crime at a young age, Kovacs offers a practical approach to learning self-defense and discusses key issues:

What criminals look for

Home security

Safety while on the go

Tools to protect women

Defending yourself in an attack

The real foundation for women's self protection is the ability to identify certain attitudes, behaviors, and universal truths. Understanding these concepts is simple yet essential to helping women of all ages in developing characteristics and thinking patterns that will enable them to lead safer, more empowered lives. Don't become a victim of violence-let "Protect Yourself: The Simple Keys Women Need to be Safe and Secure" teach you to protect yourself