Introduction ix1 What's Stopping You? 12 Know Yourself 133 Get Organized 254 Manage The Difficulties And Setbacks 595 Deal With Other People 876 Look After Yourself 105About The Author 115Index 117
Wiley's bestselling UK author-extraordinaire -- Gill Hasson works with people from a diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She has worked as a freelance journalist and has written articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites. As well as delivering adult education courses in personal development in Brighton, Gill worked as an associate tutor for the University of Sussex, teaching career and personal development and academic study skills. Now, career coaching and writing books takes up most of Gill's work time. She is is the author of the bestselling Mindfulness Pocketbook, Mindfulness, Emotional Intelligence, the Sunday Times bestseller How to Deal with Difficult People, plus other books on the subjects of resilience, communication skills and assertiveness. Her books have been translated into more than 20 other languages.