Pretty Happy: The Healthy Way to Love Your Body

ISBN-13: 9780008171995 / Angielski / Miękka / 2016 / 288 str.

Kate Hudson

Opis

A smart health and fitness bible from inspirational actress Kate Hudson.

Recenzje

"This guide to becoming "pretty happy" is a simply charming path to calm self-confidence." - Publisher's Weekly

"Kate Hudson's Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy."
-Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats

"Kate Hudson's path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that too!"
-Daphne Oz

O autorze

Kate Hudson is an actress, fashion icon and creator of Fabletics. She is the mother of two sons and the daughter of Goldie Hawn. Her next film releases in October 2015 -Rock the Kasbah - coming from Open Road Films, and starring Bill Murray and Bruce Willis. She will also star in The Long Night in 2016.