Pregnancy Diet: The Complete Healthy Diet Guide and Nutritious Meal Plan for First Time Mothers

ISBN-13: 9781514203125 / Angielski / Miękka / 2015 / 110 str.

J. J. Lewis

Opis

Discover the Complete Healthy Diet Guide and Nutritious Meal Plan for First Time Mothers
By Reading this Book, find nutritious and delicious recipes that are perfect for your nine months of pregnancy. You'll find a variety of helpful tips that will help make your pregnancy much easier and carefree that it should be.
All Pregnancy Diet recipes are accompanied by Captivating Photos
Click the "Buy" button and Start preparing the Pregnancy Diet Plan at Home
Pregnancy is one of the most glorious moments in any woman's life. There is a reason why it is called a miracle. The truth is that there is nothing more than amazing than the birth of a child.
However, pregnancy has been known to come with a series of lows and highs and there are many physical changes that many women will not like to go through. But even though pregnancy can be filled with many challenges and women have to experience growing changes to their body, it does not mean that they have to suffer the entire time.
With this book I hope you have learned more about pregnancy, what foods you should avoid consuming and have found a variety of delicious recipes that you can enjoy during this time. Feel free to satiate your cravings while still enjoying healthy meals.
Good luck

• Stages of Pregnancy and what you need to do
• How to keep Healthy while Pregnant
• The Importance of Keeping Fit
• Managing Your Cravings
• Is it safe to have sex?
• Is it safe to travel?
• Healthy Eating Basics - what to eat?
• Focusing on the Essentials - vitamins and nutrients that you need
• The Principles of Eating Well - how you can really eat healthy while you are pregnant
• What Not to Eat While Pregnant
• Delicious Recipes for Optimum Pregnancy

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• Stages of Pregnancy and what you need to do
• How to keep Healthy while Pregnant
• The Importance of Keeping Fit
• Managing Your Cravings
• Is it safe to have sex?
• Is it safe to travel?
• Healthy Eating Basics - what to eat?
• Focusing on the Essentials - vitamins and nutrients that you need
• The Principles of Eating Well - how you can really eat healthy while you are pregnant
• What Not to Eat While Pregnant
• Delicious Recipes for Optimum Pregnancy
• Over 50 Pregnancy Diet Recipes with Captivating Images
• Each recipe in this cookbook is delicious, tasty and easy to prepare.
• Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.
• Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.
• Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.
• The navigation between the recipes has been made super easy.
• The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.
• For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents

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